These Vegan Peanut Coconut Slaw Wraps are a refreshing and nutritious meal option, perfect for lunch or a light dinner. Packed with vibrant vegetables and a creamy peanut coconut dressing, they offer a delightful combination of flavors and textures.
This Vegan recipe is simple to prepare and can be customized with your favorite vegetables. Enjoy these wraps as a healthy and satisfying meal that everyone will love.
Delicious Vegan Wraps with Peanut Coconut Slaw
These wraps feature a colorful slaw made from cabbage, carrots, and bell peppers, all tossed in a rich peanut coconut dressing. The recipe takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 2 cups green cabbage, shredded
- 1 cup carrots, grated
- 1 cup red bell pepper, thinly sliced
- 1/2 cup fresh cilantro, chopped
- 1/4 cup green onions, sliced
- 1/2 cup creamy peanut butter
- 1/4 cup coconut milk
- 2 tablespoons soy sauce or tamari
- 1 tablespoon lime juice
- 1 tablespoon maple syrup or agave nectar
- Salt and pepper to taste
- 4 large lettuce leaves or wraps of your choice
Instructions
- Prepare the Slaw: In a large bowl, combine the shredded cabbage, grated carrots, sliced bell pepper, chopped cilantro, and green onions.
- Make the Dressing: In a separate bowl, whisk together the peanut butter, coconut milk, soy sauce, lime juice, and maple syrup until smooth. Season with salt and pepper to taste.
- Combine: Pour the dressing over the slaw and toss until all the vegetables are well coated.
- Assemble the Wraps: Place a generous amount of the slaw mixture onto each lettuce leaf or wrap. Roll tightly and secure with a toothpick if necessary.
- Serve: Enjoy the wraps immediately, or refrigerate them for up to an hour before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 220kcal
- Fat: 14g
- Protein: 6g
- Carbohydrates: 20g
