This Vegan Cashew Butter Sweet Potato Skillet Recipe is a nutritious and flavorful dish that combines sweet potatoes with creamy cashew butter for a delightful meal. It’s perfect for any time of the day and showcases the versatility of vegan cooking.
The recipe is simple to follow and highlights the natural sweetness of sweet potatoes, enhanced by the richness of cashew butter. It’s a great option for those looking for a satisfying vegan recipe.
Delicious Vegan Sweet Potato Skillet
This skillet dish features tender sweet potatoes sautéed with onions and garlic, then finished with a creamy cashew butter sauce. It takes about 30 minutes to prepare and serves 4 people, making it an ideal choice for a quick weeknight dinner.
Ingredients
- 4 medium sweet potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1/4 cup cashew butter
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prep the Ingredients: Peel and dice the sweet potatoes, chop the onion, and mince the garlic.
- Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent (about 3-4 minutes).
- Cook the Sweet Potatoes: Add the diced sweet potatoes to the skillet. Sprinkle with smoked paprika, salt, and pepper. Cook for about 15-20 minutes, stirring occasionally, until the sweet potatoes are tender.
- Add Cashew Butter: Stir in the cashew butter and a splash of water if needed to create a creamy sauce. Cook for an additional 2-3 minutes until everything is well combined and heated through.
- Serve: Garnish with fresh parsley if desired, and serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 14g
- Protein: 8g
- Carbohydrates: 45g
