This Vegan Tofu and Mango Sticky Rice Recipe combines the savory flavors of marinated tofu with the sweetness of ripe mango and sticky rice. It’s a delightful dish that showcases the versatility of vegan ingredients.
Perfect for a light meal or dessert, this recipe is simple to follow and highlights the deliciousness of plant-based cooking.
Delicious Vegan Tofu and Mango Sticky Rice
This dish features crispy tofu served alongside sweet mango slices and sticky rice, creating a perfect balance of flavors and textures. The recipe takes about 45 minutes to prepare and serves 4 people.
Ingredients
- 1 cup sticky rice
- 1 1/2 cups water
- 1 tablespoon coconut milk
- 2 ripe mangoes, peeled and sliced
- 14 oz firm tofu, pressed and cubed
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon sesame oil
- 1 teaspoon garlic powder
- 1 tablespoon chopped fresh cilantro for garnish
- Sesame seeds for garnish (optional)
Instructions
- Prepare the Sticky Rice: Rinse the sticky rice under cold water until the water runs clear. Soak the rice in water for at least 30 minutes, then drain.
- Cook the Sticky Rice: In a steamer basket lined with cheesecloth or a clean kitchen towel, steam the soaked rice over boiling water for about 20-25 minutes, or until tender. Remove from heat and stir in coconut milk.
- Marinate the Tofu: In a bowl, mix soy sauce, maple syrup, sesame oil, and garlic powder. Add the cubed tofu and let it marinate for at least 15 minutes.
- Cook the Tofu: Heat a non-stick skillet over medium heat. Add the marinated tofu and cook until golden brown and crispy on all sides, about 8-10 minutes.
- Assemble the Dish: On a plate, serve a portion of sticky rice topped with crispy tofu and sliced mango. Garnish with fresh cilantro and sesame seeds if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 12g
- Protein: 10g
- Carbohydrates: 55g
