This Vegan BBQ Jackfruit Pizza is a delicious and satisfying alternative for pizza lovers. Made with tender jackfruit, tangy BBQ sauce, and fresh vegetables, it offers a unique flavor profile that is both hearty and fulfilling.
This recipe is straightforward and perfect for anyone looking to enjoy a vegan meal without sacrificing taste. It’s a great way to incorporate plant-based ingredients into your diet.
Delicious Vegan BBQ Jackfruit Pizza
This pizza features a crispy crust topped with shredded jackfruit cooked in BBQ sauce, combined with your choice of vegetables and vegan cheese. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pre-made pizza crust or homemade dough
- 1 can young green jackfruit in water or brine, drained and rinsed
- 1/2 cup BBQ sauce
- 1/2 red onion, thinly sliced
- 1 bell pepper, sliced
- 1 cup corn kernels (fresh or frozen)
- 1 cup vegan cheese shreds
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish (optional)
Instructions
- Prepare the Jackfruit: In a skillet, heat olive oil over medium heat. Add the drained jackfruit and cook for about 5 minutes, breaking it apart with a fork until it resembles pulled pork.
- Add BBQ Sauce: Stir in the BBQ sauce and cook for an additional 5-7 minutes until the jackfruit is heated through and well coated.
- Preheat Oven: Preheat your oven according to the pizza crust package instructions or to 475°F (245°C) if using homemade dough.
- Assemble the Pizza: Spread the BBQ jackfruit evenly over the pizza crust. Top with sliced red onion, bell pepper, corn, and vegan cheese.
- Bake: Place the pizza in the oven and bake for 12-15 minutes, or until the crust is golden and the cheese is melted.
- Garnish and Serve: Remove from the oven, garnish with fresh cilantro or parsley if desired, slice, and enjoy your Vegan BBQ Jackfruit Pizza!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 slices
- Calories: 280kcal
- Fat: 10g
- Protein: 5g
- Carbohydrates: 40g
