These Vegan Teriyaki Sweet Potato Fries are a delicious and healthy twist on traditional fries. Coated in a flavorful teriyaki sauce, they offer a perfect balance of sweetness and savory taste, making them a great snack or side dish.
This vegan recipe is simple to prepare and requires minimal ingredients, allowing you to enjoy a tasty treat without any hassle.
Crispy Vegan Teriyaki Sweet Potato Fries
These sweet potato fries are baked until crispy and then tossed in a homemade teriyaki sauce. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 2 large sweet potatoes, cut into fries
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup teriyaki sauce (store-bought or homemade)
- 1 tablespoon sesame seeds (optional)
- Chopped green onions for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Sweet Potatoes: In a large bowl, toss the sweet potato fries with olive oil, salt, and black pepper until evenly coated.
- Bake the Fries: Spread the fries in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway through, until they are golden and crispy.
- Add Teriyaki Sauce: Remove the fries from the oven and drizzle with teriyaki sauce. Toss gently to coat the fries evenly.
- Serve: Transfer the fries to a serving platter and sprinkle with sesame seeds and chopped green onions if desired. Enjoy hot!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 7g
- Protein: 2g
- Carbohydrates: 30g
