These Vegan Spicy Peanut Veggie Wraps are a delicious and nutritious option for a quick meal. Packed with fresh vegetables and a creamy peanut sauce, they are perfect for lunch or a light dinner.
This vegan recipe is easy to prepare and can be customized with your favorite veggies. The spicy peanut sauce adds a kick that elevates the flavor, making it a satisfying choice for anyone looking for a healthy meal.
Quick and Flavorful Vegan Wraps
These wraps feature a variety of colorful vegetables wrapped in a soft tortilla and drizzled with a spicy peanut sauce. The recipe takes about 20 minutes to prepare and serves 4 people.
Ingredients
- 4 large tortillas or wraps
- 1 cup shredded carrots
- 1 cup cucumber, julienned
- 1 red bell pepper, thinly sliced
- 1 cup red cabbage, shredded
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 teaspoon sriracha or to taste
- Salt and pepper to taste
Instructions
- Prepare the Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, lime juice, sriracha, salt, and pepper until smooth. Adjust the spice level to your preference.
- Assemble the Wraps: Lay a tortilla flat on a clean surface. Spread a generous amount of the peanut sauce over the tortilla.
- Add Vegetables: Layer the shredded carrots, cucumber, bell pepper, red cabbage, and avocado on top of the sauce. Sprinkle with chopped cilantro.
- Wrap It Up: Fold in the sides of the tortilla and roll it tightly from the bottom to the top to enclose the filling.
- Serve: Cut the wraps in half and serve with extra peanut sauce for dipping.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 300kcal
- Fat: 16g
- Protein: 10g
- Carbohydrates: 30g
