Looking for a satisfying and warm dish that aligns with your plant-based lifestyle? This Vegan White Bean Chili is just what you need. Packed with protein-rich white beans and a medley of spices, it’s the perfect comfort food while being completely vegan. It’s easy to prepare, making it a great option for any weeknight dinner or meal prep.
This vegan recipe hits all the right notes with its flavorful blend of spices, fresh vegetables, and creamy beans. Whether you’re a seasoned vegan or just trying to incorporate more plant-based meals into your diet, this chili will leave you feeling full and satisfied without sacrificing flavor.
Plus, it’s incredibly versatile! You can easily customize it by adding your favorite vegetables or adjusting the spice level to your liking. Get ready for a bowl of chili that will warm your soul and fill your belly.
Delicious and Nutritious Vegan White Bean Chili
This Vegan White Bean Chili is a rich and hearty dish featuring creamy white beans, vibrant bell peppers, and a robust mix of spices. It’s a satisfying meal that’s perfect for chilly days or casual gatherings, providing a delightful blend of textures and flavors.
Ingredients
- 2 cans (15 oz each) white beans, drained and rinsed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes, with juices
- 1 tablespoon olive oil
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Chopped cilantro and lime wedges for garnish
Instructions
- Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add the chopped onion and bell peppers, sautéing until softened (about 5 minutes).
- Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
- Combine Ingredients: Add the white beans, diced tomatoes, vegetable broth, chili powder, cumin, smoked paprika, salt, and pepper to the pot. Stir well to combine.
- Simmer: Bring the chili to a boil, then reduce the heat and let it simmer for 20-25 minutes, allowing the flavors to meld together.
- Adjust Seasoning: Taste the chili and adjust the seasoning if necessary, adding more salt, pepper, or spices to your liking.
- Serve: Ladle the chili into bowls and garnish with chopped cilantro and a squeeze of lime juice. Enjoy with crusty bread or tortilla chips!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 220kcal
- Fat: 5g
- Protein: 12g
- Carbohydrates: 35g