This Vegan Tomato Basil Polenta Bake is a delicious and satisfying dish that showcases the flavors of fresh tomatoes and basil. It’s a perfect option for those seeking a hearty vegan recipe that is both nutritious and easy to prepare.
The recipe combines creamy polenta with a rich tomato sauce, making it a comforting meal suitable for any occasion.
Hearty Vegan Tomato Basil Polenta Bake
This Vegan Tomato Basil Polenta Bake features layers of creamy polenta topped with a savory tomato and basil sauce. The dish takes about 50 minutes to prepare and serves 4 people, making it an excellent choice for family dinners or meal prep.
Ingredients
- 1 cup polenta (cornmeal)
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 2 cups fresh basil leaves, chopped
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1/4 cup nutritional yeast (optional for cheesy flavor)
- Fresh basil leaves for garnish
Instructions
- Prepare the Polenta: In a saucepan, bring the vegetable broth to a boil. Gradually whisk in the polenta, stirring constantly. Reduce heat and cook for about 15 minutes, until thickened. Stir in salt, pepper, and nutritional yeast if using.
- Make the Tomato Sauce: In a skillet, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until translucent. Stir in diced tomatoes and chopped basil. Simmer for 10 minutes, seasoning with salt, pepper, and red pepper flakes if desired.
- Assemble the Bake: Preheat the oven to 375°F (190°C). In a baking dish, spread half of the polenta evenly. Layer half of the tomato sauce over the polenta. Repeat with the remaining polenta and sauce.
- Bake: Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes until the top is slightly golden.
- Serve: Allow to cool slightly before slicing. Garnish with fresh basil leaves and serve warm.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 280kcal
- Fat: 8g
- Protein: 6g
- Carbohydrates: 45g
