Looking for a comforting dish that’s both hearty and healthy? This Vegan Tomato and Lentil Pasta Bake is just what you need. Packed with nutritious ingredients and bursting with flavor, it’s a wonderful option for any day of the week. Plus, it’s a fantastic way to incorporate more plant-based meals into your diet without sacrificing taste.
This vegan recipe transforms simple pantry staples into a delightful baked pasta dish that everyone will enjoy. The combination of lentils and tomatoes creates a rich sauce that clings to the pasta, while fresh herbs elevate the flavor profile. This dish is not only satisfying but also a nourishing choice for dinner.
Perfect for meal prep or a cozy family dinner, this pasta bake is sure to please. Whether you’re a seasoned vegan or just looking to try something new, this recipe is easy to follow and incredibly rewarding.
Delicious Vegan Tomato and Lentil Pasta Bake Recipe
This Vegan Tomato and Lentil Pasta Bake features al dente pasta enveloped in a flavorful tomato-lentil sauce, topped with a crispy layer of breadcrumbs. It’s a wholesome, filling meal that delights the palate with its savory taste and hearty texture.
Ingredients
- 300g pasta of choice (penne or fusilli work well)
- 1 can (400g) lentils, drained and rinsed
- 1 can (400g) diced tomatoes
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup vegetable broth
- 1/2 cup breadcrumbs
- 2 tablespoons olive oil
- Fresh basil for garnish (optional)
Instructions
- Preheat the oven to 180°C (350°F).
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large pan, heat olive oil over medium heat. Add the chopped onion and garlic, sauté until translucent.
- Stir in the canned tomatoes, lentils, tomato paste, vegetable broth, oregano, basil, salt, and pepper. Let simmer for 10-15 minutes until the sauce thickens.
- Combine the cooked pasta with the tomato-lentil sauce, mixing well to coat the pasta evenly.
- Transfer the mixture to a baking dish and sprinkle breadcrumbs evenly on top.
- Bake in the preheated oven for 25-30 minutes, or until the top is golden and crispy.
- Remove from the oven, let cool slightly, and garnish with fresh basil before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 8g
- Protein: 15g
- Carbohydrates: 55g