Delicious Vegan Tofu Tikka Masala Recipe

/ Vegan Recipes / By

Craving a comforting dish that packs a punch of flavor? This Vegan Tofu Tikka Masala is just what you need! It’s a simple yet satisfying vegan recipe that combines tender tofu with a rich and creamy sauce spiced to perfection.

Imagine a bowl filled with cubes of marinated tofu, soaked in a fragrant blend of spices and simmered in a luscious tomato and coconut cream sauce. This dish isn’t just a meal; it’s an experience that will transport your taste buds straight to India.

Whether you’re a seasoned vegan or simply exploring plant-based options, this recipe will quickly become a favorite in your kitchen. It’s easy to make, loaded with spices, and absolutely delicious!

Easy and Flavorful Vegan Tofu Tikka Masala

A bowl of Vegan Tofu Tikka Masala with tofu in creamy sauce, garnished with cilantro, served with rice and naan.

This Vegan Tofu Tikka Masala features marinated tofu simmered in a creamy, spiced tomato sauce. The dish is aromatic, with a delightful balance of flavors that is both savory and slightly sweet, making it a perfect companion for basmati rice or naan.

Ingredients

  • 14 oz firm tofu, pressed and cubed
  • 1 cup coconut milk
  • 1 can (14 oz) crushed tomatoes
  • 1 large onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons tikka masala spice blend
  • 1 tablespoon olive oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Prepare the Tofu: Press the tofu to remove excess moisture, then cut it into cubes. Marinate the tofu in a mixture of coconut milk and tikka masala spice blend for at least 30 minutes.
  2. Sauté Aromatics: In a large pan, heat olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Stir in garlic and ginger, cooking for an additional 1-2 minutes until fragrant.
  3. Add Tomatoes and Simmer: Pour in the crushed tomatoes and the marinated tofu with the coconut milk. Stir well and let it simmer for 15-20 minutes, allowing the flavors to meld together.
  4. Season and Serve: Adjust the salt to taste. Garnish with fresh cilantro before serving. Enjoy hot with basmati rice or naan.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 250kcal
  • Fat: 15g
  • Protein: 10g
  • Carbohydrates: 20g