Delicious Vegan Tofu Satay Skewers Recipe

/ Vegan Recipes / By

Looking for a tantalizing dish to impress your friends at the next barbecue? Try these Vegan Tofu Satay Skewers! This vegan recipe is perfect for those who crave rich flavors without compromising on dietary choices. The skewers are not only easy to make, but they also pack a punch of taste that even non-vegans will enjoy.

Imagine tender tofu marinated in a blend of aromatic spices, skewered, and grilled to perfection. These Vegan Tofu Satay Skewers are your go-to dish for parties, gatherings, or a fun family dinner. They are versatile and can be served with a variety of dips, making them a crowd-pleaser.

Mouthwatering Vegan Tofu Satay Skewers

Grilled Vegan Tofu Satay Skewers with peanut sauce and garnishes on a plate.

These Vegan Tofu Satay Skewers are bursting with flavor, featuring a perfect balance of savory and slightly sweet notes. The creamy peanut sauce adds an irresistible richness that complements the grilled tofu beautifully.

Ingredients

  • 1 block firm tofu, pressed and cut into cubes
  • 1/4 cup soy sauce
  • 2 tablespoons maple syrup
  • 2 tablespoons peanut butter
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1 tablespoon lime juice
  • 1/2 teaspoon red pepper flakes (optional)
  • Wooden or metal skewers

Instructions

  1. Prepare the Marinade: In a bowl, mix soy sauce, maple syrup, peanut butter, sesame oil, minced garlic, ground ginger, lime juice, and red pepper flakes until smooth.
  2. Marinate the Tofu: Add tofu cubes to the marinade, ensuring all pieces are well coated. Cover and let marinate for at least 30 minutes, or overnight in the refrigerator for more flavor.
  3. Prepare the Skewers: Thread the marinated tofu onto skewers, leaving a bit of space between each piece for even cooking.
  4. Grill the Skewers: Preheat your grill to medium heat. Grill the skewers for about 10-12 minutes, turning occasionally until the tofu is golden and slightly charred.
  5. Serve: Remove skewers from the grill and serve hot with additional peanut sauce for dipping.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 12 minutes
  • Total Time: 57 minutes

Nutrition Information

  • Servings: 4 skewers
  • Calories: 150kcal
  • Fat: 9g
  • Protein: 12g
  • Carbohydrates: 10g