Looking for a light yet satisfying dish? This Vegan Tofu and Vegetable Tempura brings together crispy textures and fresh flavors, making it the perfect treat for any day. It’s a versatile vegan recipe that’s not only easy to make but also delightful to eat.
Imagine biting into a perfectly battered piece of tofu or a colorful vegetable, with the crunch giving way to tender goodness inside. This dish is a celebration of simplicity and vibrancy, highlighting the natural flavors of the ingredients while keeping everything plant-based.
Delicious Vegan Tofu and Vegetable Tempura Recipe


This crispy tempura features tofu and a medley of fresh vegetables, all enveloped in a light, airy batter that’s fried to golden perfection. It’s a delightful dish that offers a satisfying crunch, a burst of flavor, and a refreshing experience with every bite.
Ingredients
- 1 block firm tofu, pressed and cut into cubes
- 1 zucchini, sliced into thin rounds
- 1 sweet potato, thinly sliced
- 1 red bell pepper, sliced into strips
- 1 cup all-purpose flour
- 1 cup cold sparkling water
- 1 teaspoon baking powder
- Salt to taste
- Oil for frying
- Soy sauce or dipping sauce of choice for serving
Instructions
- Prepare the Tofu: Press the tofu to remove excess moisture, then cut it into cubes.
- Prepare Vegetables: Slice the zucchini, sweet potato, and bell pepper into desired shapes.
- Make the Batter: In a bowl, whisk together flour, baking powder, and a pinch of salt. Gradually add cold sparkling water until the batter is smooth but still thick.
- Heat the Oil: In a deep pan, heat oil over medium-high heat until shimmering.
- Coat and Fry: Dip tofu and vegetables into the batter, allowing excess to drip off. Carefully place them into the hot oil. Fry until golden and crispy, about 2-3 minutes per side.
- Drain: Remove tempura from oil and place on paper towels to drain excess oil.
- Serve: Enjoy your Vegan Tofu and Vegetable Tempura hot with soy sauce or your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 200kcal
- Fat: 10g
- Protein: 7g
- Carbohydrates: 20g