Delicious Vegan Tamale Pie with Cornbread Topping

/ Vegan Recipes / By

If you’re looking for a comforting meal that’s packed with flavor and entirely plant-based, this Vegan Tamale Pie with Cornbread Topping is the answer. It’s a delightful combination of savory filling and a sweet cornbread crust that will leave everyone at the table satisfied. Perfect for family gatherings or a cozy night in, this vegan recipe is sure to become a household favorite.

Imagine a warm, hearty pie filled with seasoned vegetables and beans, topped with a fluffy cornbread layer that bakes to golden perfection. This dish is not only delicious but also colorful and inviting, making it a feast for both the eyes and the palate.

Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this Vegan Tamale Pie is easy to prepare and incredibly satisfying. Let’s get cooking!

A Flavorful Twist on Classic Tamale Pie

Vegan Tamale Pie with cornbread topping served in a rustic dish, filled with beans and corn on a wooden table.

This Vegan Tamale Pie boasts a rich filling made from black beans, corn, and spices, all topped with a light cornbread mixture. The combination offers a slightly sweet and savory flavor profile that makes each bite a delight.

Ingredients

  • 1 cup black beans, cooked and drained
  • 1 cup corn, frozen or fresh
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup vegetable broth
  • 1 cup cornmeal
  • 1 cup almond milk or any plant-based milk
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup or agave nectar
  • 1 teaspoon baking powder

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Filling: In a skillet, heat a bit of olive oil over medium heat. Sauté the onion and garlic until translucent. Add the bell pepper, black beans, corn, cumin, chili powder, salt, and pepper. Stir well and cook for about 5 minutes.
  3. Add Broth: Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for another 5 minutes until slightly thickened.
  4. Make the Cornbread Topping: In a mixing bowl, combine cornmeal, almond milk, olive oil, maple syrup, and baking powder. Mix until well combined and set aside.
  5. Assemble the Pie: In a baking dish, spread the vegetable filling evenly. Pour the cornbread batter over the top, spreading it out gently.
  6. Bake: Place the dish in the oven and bake for about 25-30 minutes, or until the cornbread topping is golden brown and cooked through.
  7. Serve: Let it cool for a few minutes before slicing. Enjoy your Vegan Tamale Pie with a side salad or your favorite salsa!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 6 servings
  • Calories: 280kcal
  • Fat: 5g
  • Protein: 10g
  • Carbohydrates: 50g