Vegan Tahini Roasted Cauliflower Recipe

This Vegan Tahini Roasted Cauliflower Recipe is a delicious and healthy option for any meal. The combination of roasted cauliflower with a creamy tahini sauce creates a satisfying dish that is both flavorful and nutritious.

Perfect as a side dish or a main course, this vegan recipe is easy to prepare and packed with plant-based goodness.

Simple and Flavorful Roasted Cauliflower

Roasted cauliflower with tahini sauce and parsley on a wooden table.

This recipe features cauliflower florets roasted to perfection and drizzled with a rich tahini sauce. It takes about 30 minutes to prepare and serves 4 people, making it a great addition to any vegan meal plan.

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons water (more if needed)
  • 1 tablespoon maple syrup
  • Chopped fresh parsley for garnish

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, salt, pepper, and garlic powder until well coated.
  3. Roast the Cauliflower: Spread the cauliflower on a baking sheet in a single layer. Roast for 20-25 minutes, or until golden brown and tender, flipping halfway through.
  4. Make the Tahini Sauce: In a small bowl, whisk together tahini, lemon juice, water, and maple syrup until smooth. Adjust the consistency by adding more water if needed.
  5. Serve: Once the cauliflower is roasted, drizzle the tahini sauce over the top and garnish with chopped parsley. Serve warm.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 150kcal
  • Fat: 10g
  • Protein: 4g
  • Carbohydrates: 12g