These Vegan Sweet Potato Burrito Wraps are a nutritious and satisfying meal option. Packed with roasted sweet potatoes, black beans, and fresh vegetables, they are a delicious way to enjoy a plant-based diet.
This vegan recipe is simple to prepare and perfect for lunch or dinner. You can customize the fillings to include your favorite ingredients, making it versatile for any palate.
Healthy Vegan Sweet Potato Burrito Wraps
These burrito wraps feature roasted sweet potatoes combined with black beans, corn, and avocado, all wrapped in a soft tortilla. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can black beans, rinsed and drained
- 1 cup corn (fresh or frozen)
- 1 avocado, sliced
- 4 large tortillas (whole wheat or gluten-free)
- 1 teaspoon olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Roast the Sweet Potatoes: Toss the diced sweet potatoes with olive oil, cumin, paprika, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes, or until tender and slightly caramelized.
- Prepare the Filling: In a large bowl, combine the roasted sweet potatoes, black beans, and corn. Mix well and adjust seasoning if necessary.
- Assemble the Wraps: Lay a tortilla flat and place a generous portion of the filling in the center. Add slices of avocado and sprinkle with fresh cilantro if desired.
- Wrap It Up: Fold in the sides of the tortilla and roll it up tightly from the bottom to the top. Repeat with the remaining tortillas and filling.
- Serve: Cut the burrito wraps in half and serve immediately, or wrap them in foil for a meal on the go.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 350kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 58g
