This Vegan Spinach Pesto Zoodle Salad is a refreshing and nutritious dish that’s perfect for a light meal or side. Made with spiralized zucchini, fresh spinach, and a flavorful vegan pesto, it offers a delightful combination of textures and tastes.
This recipe is simple and quick to prepare, making it an ideal choice for anyone looking for a healthy vegan recipe that doesn’t compromise on flavor.
Quick and Easy Vegan Zoodle Salad
This zoodle salad features spiralized zucchini tossed with a vibrant spinach pesto made from fresh spinach, nuts, and olive oil. The dish takes about 20 minutes to prepare and serves 4 people, making it a great option for a quick lunch or dinner.
Ingredients
- 4 medium zucchinis, spiralized into noodles
- 2 cups fresh spinach leaves
- 1/2 cup fresh basil leaves
- 1/4 cup pine nuts or walnuts
- 1/4 cup nutritional yeast
- 1/4 cup olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Cherry tomatoes, halved (optional, for garnish)
- Fresh basil leaves for garnish (optional)
Instructions
- Prepare the Zoodles: Spiralize the zucchinis using a spiralizer and set aside.
- Make the Pesto: In a food processor, combine spinach, basil, nuts, nutritional yeast, garlic, and olive oil. Blend until smooth, adding salt and pepper to taste.
- Combine: In a large bowl, toss the zoodles with the spinach pesto until evenly coated.
- Serve: Plate the zoodle salad and garnish with cherry tomatoes and fresh basil leaves if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 12g
- Protein: 5g
- Carbohydrates: 8g
