This Vegan Spicy Udon Noodles with Tofu Recipe is a flavorful and satisfying dish that combines chewy udon noodles with crispy tofu and a spicy sauce. Perfect for a quick weeknight dinner, this vegan recipe is packed with vibrant vegetables and bold flavors.
The preparation is simple and can be customized with your favorite vegetables. This dish is not only delicious but also a great way to enjoy a plant-based meal.
Quick and Flavorful Vegan Udon Noodles
In this recipe, udon noodles are stir-fried with tofu, bell peppers, and broccoli, all tossed in a spicy sauce made from soy sauce, chili paste, and sesame oil. The dish takes about 30 minutes to prepare and serves 4 people.
Ingredients
- 12 oz udon noodles
- 14 oz firm tofu, drained and cubed
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon chili paste (adjust to taste)
- 1 tablespoon sesame oil
- 2 green onions, chopped for garnish
- Sesame seeds for garnish (optional)
Instructions
- Cook the Noodles: Prepare udon noodles according to package instructions. Drain and set aside.
- Fry the Tofu: In a large skillet, heat vegetable oil over medium-high heat. Add the cubed tofu and cook until golden brown on all sides. Remove and set aside.
- Sauté Vegetables: In the same skillet, add sliced bell pepper and broccoli. Stir-fry for about 3-4 minutes until tender. Add minced garlic and ginger, cooking for an additional minute until fragrant.
- Combine Ingredients: Add the cooked udon noodles and fried tofu back to the skillet. Pour in soy sauce, chili paste, and sesame oil. Toss everything together until well combined and heated through.
- Serve: Garnish with chopped green onions and sesame seeds if desired. Serve hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 18g
- Protein: 14g
- Carbohydrates: 40g
