Vegan Spicy Miso Sweet Potato Bowls Recipe

/ Vegan Recipes / By

This Vegan Spicy Miso Sweet Potato Bowls Recipe is a vibrant and nutritious dish that combines roasted sweet potatoes with a flavorful miso sauce. It’s perfect for a wholesome meal that is both satisfying and packed with plant-based goodness.

The recipe is simple to follow and can be customized with your favorite vegetables and toppings. Enjoy this vegan recipe for a hearty lunch or dinner option.

Delicious Vegan Sweet Potato Bowls

A vibrant vegan bowl with roasted sweet potatoes, greens, tomatoes, avocado, and miso sauce, garnished with sesame seeds.

These sweet potato bowls feature roasted sweet potatoes tossed in a spicy miso dressing, served over a bed of greens and topped with fresh vegetables and seeds. The recipe takes about 45 minutes to prepare and serves 4 people.

Ingredients

  • 4 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup miso paste
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha or chili paste (adjust to taste)
  • 4 cups mixed greens (spinach, arugula, etc.)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 2 green onions, chopped
  • Sesame seeds for garnish

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Roast the Sweet Potatoes: In a large bowl, toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized, flipping halfway through.
  3. Prepare the Miso Sauce: In a small bowl, whisk together the miso paste, maple syrup, soy sauce, rice vinegar, and sriracha until smooth.
  4. Assemble the Bowls: In serving bowls, layer the mixed greens, roasted sweet potatoes, cherry tomatoes, and avocado slices.
  5. Drizzle with Miso Sauce: Pour the spicy miso sauce over the assembled bowls and sprinkle with chopped green onions and sesame seeds.
  6. Serve: Enjoy the bowls warm as a nutritious vegan meal.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 350kcal
  • Fat: 14g
  • Protein: 8g
  • Carbohydrates: 50g

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