Looking for a simple yet delicious appetizer? This Vegan Smoky White Bean Dip is your answer! It’s creamy, smoky, and full of flavor, making it a fantastic vegan recipe for gatherings or snack time at home. Perfect for dipping with fresh veggies or spreading on toast, this dip will quickly become a favorite.
This recipe takes just a few minutes to whip up, using pantry staples that you probably already have. It’s not only healthy and plant-based but also bursting with taste. Trust me, whether you’re vegan or not, this dip will impress everyone at your table.
A Flavorful Vegan Smoky White Bean Dip
This Vegan Smoky White Bean Dip is rich and creamy with a delightful smoky flavor that tantalizes your taste buds. The blend of white beans, spices, and a hint of lemon creates a dip that is both satisfying and nutritious.
Ingredients
- 1 can (15 oz) white beans, drained and rinsed
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon smoked paprika
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Combine Ingredients: In a food processor, add the white beans, tahini, olive oil, lemon juice, smoked paprika, garlic, salt, and pepper.
- Blend Until Smooth: Process until the mixture is creamy and smooth. If needed, add a little water to reach your desired consistency.
- Adjust Seasoning: Taste and adjust the seasoning with more salt, pepper, or lemon juice as desired.
- Serve: Transfer to a serving bowl, garnish with fresh herbs if using, and serve with vegetable sticks or pita chips.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 150kcal
- Fat: 8g
- Protein: 5g
- Carbohydrates: 15g