These Vegan Smoky BBQ Cauliflower Sliders are a delicious and satisfying option for anyone looking for a plant-based meal. With a smoky BBQ flavor and tender cauliflower, they make for a perfect sandwich or appetizer.
This vegan recipe is easy to prepare and can be enjoyed by everyone, whether you’re a vegan or just looking to incorporate more plant-based meals into your diet.
Delicious Vegan BBQ Cauliflower Sliders
These sliders feature roasted cauliflower coated in a smoky BBQ sauce, served on soft slider buns with fresh toppings. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 1 cup BBQ sauce (vegan-friendly)
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 4 slider buns
- Lettuce, tomato, and pickles for topping
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper until evenly coated.
- Roast the Cauliflower: Spread the cauliflower on a baking sheet in a single layer. Roast for 20-25 minutes, or until tender and slightly crispy, flipping halfway through.
- Add BBQ Sauce: Remove the cauliflower from the oven and drizzle with BBQ sauce, tossing to coat evenly. Return to the oven for an additional 5 minutes to caramelize the sauce.
- Assemble the Sliders: Place the roasted cauliflower on the slider buns and top with lettuce, tomato, and pickles.
- Serve: Enjoy the sliders warm with extra BBQ sauce on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 sliders
- Calories: 180kcal
- Fat: 5g
- Protein: 4g
- Carbohydrates: 30g
