This Vegan Sesame Roasted Cauliflower Steaks Recipe features thick slices of cauliflower seasoned and roasted to perfection. The sesame oil adds a nutty flavor, making it a delicious and healthy vegan option for any meal.
The recipe is simple and requires minimal ingredients, making it an ideal choice for a quick weeknight dinner or a flavorful side dish.
Easy Vegan Cauliflower Steaks with Sesame
These roasted cauliflower steaks are brushed with a sesame marinade and baked until golden brown. The dish takes about 30 minutes to prepare and serves 4 people, making it a great addition to your vegan recipe collection.
Ingredients
- 1 large head of cauliflower, cut into 1-inch thick steaks
- 3 tablespoons sesame oil
- 2 tablespoons soy sauce or tamari
- 1 tablespoon maple syrup
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- Salt and pepper to taste
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Marinade: In a small bowl, whisk together the sesame oil, soy sauce, maple syrup, garlic powder, ground ginger, salt, and pepper.
- Brush the Cauliflower: Place the cauliflower steaks on a baking sheet lined with parchment paper. Brush both sides of the steaks generously with the sesame marinade.
- Roast the Cauliflower: Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the cauliflower is golden brown and tender.
- Garnish and Serve: Once roasted, remove from the oven and sprinkle with sesame seeds and chopped green onions before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 9g
- Protein: 3g
- Carbohydrates: 9g
