This Vegan Roasted Beet and Citrus Salad is a vibrant and refreshing dish that combines earthy roasted beets with the bright flavors of citrus fruits. It’s a perfect vegan recipe for a light lunch or as a side dish for dinner.
The salad is not only visually appealing but also packed with nutrients, making it a healthy choice for any meal. The combination of textures and flavors will delight your taste buds.
Refreshing Vegan Beet and Citrus Salad
This salad features roasted beets, segmented oranges and grapefruits, and a zesty dressing that enhances the natural sweetness of the beets. The recipe takes about 45 minutes from start to finish and serves 4 people.
Ingredients
- 4 medium beets, scrubbed and trimmed
- 2 oranges, segmented
- 1 grapefruit, segmented
- 4 cups mixed greens (arugula, spinach, or kale)
- 1/4 cup walnuts, toasted
- 1/4 cup vegan feta cheese (optional)
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon maple syrup
- Salt and pepper to taste
Instructions
- Roast the Beets: Preheat the oven to 400°F (200°C). Wrap each beet in aluminum foil and place on a baking sheet. Roast for about 45 minutes, or until tender when pierced with a fork. Let cool, then peel and slice.
- Prepare the Citrus: While the beets are roasting, segment the oranges and grapefruit, removing any seeds and white pith.
- Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, maple syrup, salt, and pepper until well combined.
- Assemble the Salad: In a large bowl, combine the mixed greens, roasted beet slices, citrus segments, and walnuts. Drizzle with the dressing and toss gently to combine.
- Serve: Divide the salad among plates, and top with vegan feta cheese if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 22g
