Vegan Pickled Veggie Bahn Mi Wrap Recipe

This Vegan Pickled Veggie Bahn Mi Wrap Recipe offers a fresh and flavorful take on the traditional Vietnamese sandwich. Packed with vibrant pickled vegetables and a variety of herbs, it’s a delightful vegan recipe that is both satisfying and nutritious.

The wrap is easy to prepare and perfect for a quick lunch or a light dinner. You can customize the ingredients to suit your taste, making it a versatile option for any meal.

Quick and Easy Vegan Bahn Mi Wrap

A colorful Vegan Bahn Mi Wrap filled with pickled veggies and fresh herbs, served on a wooden board with soy sauce.

This recipe features a mix of pickled carrots, daikon radish, and fresh cucumber, all wrapped in a soft tortilla. The combination of flavors and textures makes this Vegan Pickled Veggie Bahn Mi Wrap a refreshing choice that serves 2 people.

Ingredients

  • 1 medium carrot, julienned
  • 1 small daikon radish, julienned
  • 1/2 cucumber, thinly sliced
  • 1/4 cup rice vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 2 large tortillas or wraps
  • Fresh cilantro leaves
  • Fresh mint leaves
  • Sliced jalapeños (optional)
  • Soy sauce or hoisin sauce for drizzling

Instructions

  1. Pickle the Vegetables: In a bowl, combine rice vinegar, sugar, and salt. Add the julienned carrots and daikon radish, and let them sit for at least 30 minutes to pickle.
  2. Prepare the Wrap: Lay out the tortillas on a clean surface. Place a layer of pickled vegetables in the center of each tortilla.
  3. Add Fresh Ingredients: Top the pickled veggies with cucumber slices, fresh cilantro, mint leaves, and jalapeños if using.
  4. Wrap It Up: Fold in the sides of the tortilla and roll it tightly from the bottom to the top to create a wrap.
  5. Serve: Drizzle with soy sauce or hoisin sauce before slicing in half. Enjoy your Vegan Pickled Veggie Bahn Mi Wrap!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Pickling Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 2 wraps
  • Calories: 180kcal
  • Fat: 3g
  • Protein: 4g
  • Carbohydrates: 35g