Vegan Pesto Pasta with Roasted Cherry Tomatoes: A Burst of Summer Flavor
KEY INFO:
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4-6
Calories: Approximately 350-400 per serving
Difficulty: Easy
Dietary Tags: Vegan, Dairy-Free, Optional Gluten-Free
EQUIPMENT NEEDED:
- Large pot
- Blender or food processor
- Baking sheet or skillet
- Strainer
- Sharp knife
- Large mixing bowl
INGREDIENTS:
Pasta:
- 8-12 oz pasta (penne or gluten-free alternative)
- 2-3 cups cherry tomatoes, halved
Vegan Pesto:
- 1 cup fresh basil leaves
- 1/3 cup cashews or pine nuts
- 2 tablespoons nutritional yeast
- 2 garlic cloves
- 3 tablespoons olive oil
- Salt and pepper to taste
METHOD:
1. Prepare Tomatoes:
- Preheat oven to 400°F
- Toss cherry tomatoes with olive oil, salt, and pepper
- Roast for 20-25 minutes until slightly charred and burst
2. Make Vegan Pesto:
- Combine all pesto ingredients in food processor
- Blend until smooth but slightly textured
- Add water if too thick
3. Cook Pasta:
- Bring salted water to rolling boil
- Cook pasta until al dente (8-10 minutes)
- Reserve 1/4 cup pasta water before draining
4. Combine:
- Toss hot pasta with pesto sauce
- Add roasted tomatoes
- Mix gently, adding reserved pasta water if needed
CRUCIAL TIPS:
- Don’t overcook pasta – it should have a slight bite
- Adjust pesto seasoning to taste
- Use fresh basil for maximum flavor
VARIATIONS:
- Nut-free: Replace nuts with sunflower seeds
- Add protein: Incorporate baked tofu or chickpeas
- Gluten-free: Use chickpea or lentil pasta
STORAGE:
- Refrigerate in airtight container
- Best consumed within 3-5 days
- Reheat with splash of water or plant milk
NUTRITIONAL BOOST:
- Rich in healthy fats from nuts and olive oil
- High in antioxidants from basil and tomatoes
- Optional protein additions available
PRO TRICKS:
- Toast nuts briefly before blending for deeper flavor
- Use room temperature ingredients for smoother pesto
- Save pasta water to adjust sauce consistency
COMMON MISTAKES TO AVOID:
- Burning nuts while toasting
- Overblending pesto (loses texture)
- Using cold pasta water
The magic of this dish? It’s a celebration of simple, fresh ingredients that come together in a symphony of flavors. Each bite tells a story of summer’s abundance – bright tomatoes, fragrant basil, and creamy, nutty pesto dancing on your plate.
Buon appetito!