Are you looking for a flavorful and satisfying vegan dish? This Vegan Pasta Puttanesca is just the ticket! It’s packed with bold flavors, and it comes together in no time, making it perfect for a busy weeknight dinner. Trust me, even non-vegans will love this one!
Picture a plate of al dente spaghetti tossed in a rich, tangy tomato sauce that’s studded with olives and capers. This Vegan Pasta Puttanesca is not only a feast for the senses but also a nourishing vegan recipe that everyone can enjoy.
Delicious Vegan Pasta Puttanesca Recipe


This Vegan Pasta Puttanesca combines the robust flavors of tomatoes, olives, and garlic, offering a satisfying taste experience. The dish is hearty, tangy, and brimming with umami, making it a favorite for pasta lovers and newcomers alike.
Ingredients
- 12 ounces spaghetti or your favorite pasta
- 3 tablespoons olive oil
- 4 cloves garlic minced
- 1 can (14 ounces) crushed tomatoes
- 1/4 cup pitted black olives sliced
- 2 tablespoons capers rinsed and drained
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Cook the Pasta: In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.
- Prepare the Sauce: In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant but not browned.
- Add Tomatoes and Seasonings: Stir in the crushed tomatoes, olives, capers, and red pepper flakes. Let the sauce simmer for about 10 minutes, stirring occasionally. Season with salt and pepper to taste.
- Combine Pasta and Sauce: Add the drained pasta to the skillet with the sauce. Toss to combine, adding reserved pasta water as needed to reach desired consistency.
- Serve: Plate the pasta and garnish with fresh basil or parsley. Enjoy your savory Vegan Pasta Puttanesca!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 10g
- Protein: 12g
- Carbohydrates: 52g