Vegan Moroccan-Spiced Couscous Recipe

/ Vegan Recipes / By

This Vegan Moroccan-Spiced Couscous Recipe is a vibrant and flavorful dish that showcases the aromatic spices of Moroccan cuisine. It’s a quick and easy vegan recipe that can be served as a main or side dish, perfect for any occasion.

With its fluffy couscous, colorful vegetables, and a blend of spices, this dish is not only satisfying but also packed with nutrients. It’s a great way to enjoy a healthy vegan meal that is both delicious and visually appealing.

Quick Vegan Moroccan-Spiced Couscous

A colorful bowl of Vegan Moroccan-Spiced Couscous with vegetables, garnished with parsley, on a rustic table.

This couscous dish features fluffy grains combined with sautéed vegetables and a blend of Moroccan spices like cumin, coriander, and cinnamon. The recipe takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 cup couscous
  • 1 1/4 cups vegetable broth or water
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 carrot, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

Instructions

  1. Prepare the Couscous: In a medium saucepan, bring the vegetable broth or water to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for about 5 minutes until the liquid is absorbed, then fluff with a fork.
  2. Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until translucent (about 3-4 minutes).
  3. Add the Remaining Vegetables: Stir in the bell pepper, zucchini, and carrot. Cook for another 5-7 minutes until the vegetables are tender.
  4. Season the Mixture: Add the cumin, coriander, cinnamon, salt, and pepper to the skillet. Mix well to combine and cook for an additional 2 minutes.
  5. Combine and Serve: Add the fluffed couscous to the skillet with the vegetables. Toss everything together until evenly mixed. Garnish with fresh parsley or cilantro before serving.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4 servings
  • Calories: 220kcal
  • Fat: 7g
  • Protein: 6g
  • Carbohydrates: 34g

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