This Vegan Mango Chili Rice Bowls Recipe is a vibrant and nutritious dish that combines the sweetness of mango with the heat of chili. It’s a perfect option for a quick weeknight dinner or a healthy meal prep idea.
The recipe is simple and can be customized with your favorite vegetables and toppings, making it a versatile choice for anyone following a vegan diet.
Colorful and Flavorful Vegan Rice Bowls
These rice bowls feature fluffy rice topped with fresh mango, black beans, bell peppers, and a zesty chili dressing. The dish takes about 30 minutes to prepare and serves 4 people, making it ideal for sharing or meal prepping.
Ingredients
- 2 cups cooked rice (white or brown)
- 1 ripe mango, diced
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 cup corn (fresh or frozen)
- 1 avocado, sliced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Prepare the Rice: Cook the rice according to package instructions and set aside.
- Make the Chili Dressing: In a small bowl, whisk together lime juice, olive oil, chili powder, cumin, salt, and pepper.
- Assemble the Bowls: In serving bowls, layer the cooked rice, black beans, diced mango, bell pepper, and corn.
- Drizzle with Dressing: Pour the chili dressing over the assembled bowls and toss gently to combine.
- Garnish: Top with sliced avocado and chopped cilantro before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 350kcal
- Fat: 12g
- Protein: 10g
- Carbohydrates: 55g
