Looking for a satisfying vegan recipe that bursts with flavor? These Vegan Harissa Sweet Potato Wraps will become your new go-to! The combination of sweet, roasted potatoes and spicy harissa creates a delightful contrast that will tantalize your taste buds. Perfect for lunch or a light dinner, these wraps are both nutritious and easy to prepare.
Imagine biting into a warm wrap filled with tender sweet potatoes, zesty harissa, and fresh vegetables. Each bite is a perfect blend of spice and sweetness, making these wraps a delightful choice for anyone seeking delicious plant-based meals.
Flavorful Vegan Harissa Sweet Potato Wraps
These Vegan Harissa Sweet Potato Wraps are a delightful fusion of flavors. The sweet potatoes are roasted to perfection and paired with a spicy harissa sauce, creating a vibrant and satisfying meal that is both healthy and delicious.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 2 tablespoons harissa paste
- Salt and pepper to taste
- 4 large whole wheat or gluten-free wraps
- 1 cup fresh spinach or mixed greens
- 1 cup sliced cucumber
- 1/2 cup shredded carrots
- Fresh cilantro or parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Roast the Sweet Potatoes: Toss the diced sweet potatoes in olive oil, harissa paste, salt, and pepper. Spread them on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
- Assemble the Wraps: Lay the wraps flat and layer each with fresh spinach, roasted sweet potatoes, cucumber slices, and shredded carrots.
- Wrap and Serve: Roll the wraps tightly, cut in half, and garnish with fresh cilantro or parsley. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 250kcal
- Fat: 10g
- Protein: 5g
- Carbohydrates: 40g