Looking for a delicious vegan recipe that satisfies both the taste buds and the heart? This Vegan Green Bean Casserole is the answer. It’s a comforting dish that brings together fresh green beans, a rich and creamy sauce, and a delightful crunchy topping, making it perfect for family gatherings or weeknight dinners.
This recipe is all about celebrating the flavors of wholesome ingredients. It transforms simple green beans into a delightful casserole that everyone will enjoy, whether they’re vegan or not. The secret lies in the creamy mushroom sauce that ties everything together, offering a satisfying experience with every bite.
A Flavorful Vegan Green Bean Casserole Recipe
This Vegan Green Bean Casserole features tender green beans enveloped in a creamy mushroom sauce, topped with crispy fried onions. It strikes a perfect balance of savory and satisfying, bringing a burst of flavor that will impress all your guests.
The taste of this casserole is a wonderful combination of earthy mushrooms, fresh green beans, and a hint of garlic, all baked to perfection with a crispy onion topping that adds texture and crunch.
Ingredients
- 1 pound fresh green beans trimmed and cut into 2-inch pieces
- 1 cup sliced mushrooms
- 1 medium onion finely chopped
- 3 cloves garlic minced
- 1 cup vegetable broth
- 1 cup unsweetened almond milk
- 1/4 cup all-purpose flour
- 2 tablespoons nutritional yeast
- 2 tablespoons soy sauce or tamari
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 cup crispy fried onions for topping
- Salt to taste
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Blanch the Green Beans: In a large pot, bring water to a boil. Add the green beans and cook for 4-5 minutes until bright green. Drain and set aside.
- Prepare the Sauce: In a skillet, sauté the onions and garlic until translucent. Add the mushrooms and cook until softened. Sprinkle in the flour and stir to combine, then slowly pour in the vegetable broth and almond milk, stirring continuously until thickened. Add nutritional yeast, soy sauce, onion powder, black pepper, and salt to taste.
- Combine and Transfer: In a large mixing bowl, combine the blanched green beans and the sauce, mixing well. Transfer to a baking dish.
- Bake: Top the casserole with crispy fried onions and bake in the preheated oven for 25-30 minutes, until bubbly and golden.
- Serve: Allow to cool slightly before serving. This vegan green bean casserole is a delightful side dish for any meal.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6
- Calories: 180kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 25g