This Vegan Garlic Parmesan Broccoli Pasta is a delightful dish that combines the richness of garlic and the freshness of broccoli with a creamy vegan parmesan sauce. It’s a quick and satisfying meal perfect for any day of the week.
The recipe is simple and utilizes plant-based ingredients, making it a great choice for anyone looking for a delicious vegan recipe.
Easy Vegan Garlic Parmesan Broccoli Pasta
This pasta dish features al dente pasta tossed with sautéed broccoli and a creamy vegan garlic parmesan sauce made from cashews and nutritional yeast. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 8 oz pasta of choice (spaghetti, penne, etc.)
- 2 cups broccoli florets
- 1/2 cup raw cashews (soaked in water for 2 hours and drained)
- 1/4 cup nutritional yeast
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- Fresh basil or parsley for garnish (optional)
Instructions
- Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. In the last 3 minutes of cooking, add the broccoli florets to the pot. Drain and set aside.
- Make the Sauce: In a blender, combine soaked cashews, nutritional yeast, minced garlic, lemon juice, salt, and pepper. Add a little water and blend until smooth and creamy. Adjust the consistency with more water if needed.
- Combine: In a large skillet, heat olive oil over medium heat. Add the drained pasta and broccoli, then pour the sauce over the top. Toss everything together until well combined and heated through.
- Serve: Divide the pasta into bowls and garnish with fresh basil or parsley if desired. Enjoy your Vegan Garlic Parmesan Broccoli Pasta!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 12g
- Protein: 10g
- Carbohydrates: 50g
