Vegan Cumin Roasted Carrot Fries Recipe

These Vegan Cumin Roasted Carrot Fries are a delicious and healthy alternative to traditional fries. The combination of cumin and roasting brings out the natural sweetness of the carrots, making them a flavorful side dish or snack.

This recipe is simple and perfect for anyone looking for a quick vegan recipe that is both nutritious and satisfying.

Crispy Vegan Cumin Roasted Carrot Fries

Crispy cumin roasted carrot fries garnished with parsley, served in a rustic bowl with a vegan dipping sauce.

These carrot fries are seasoned with cumin and roasted until crispy, providing a delightful crunch. The preparation time is minimal, and they can be ready in about 30 minutes, serving as a great addition to any meal or enjoyed on their own.

Ingredients

  • 4 large carrots, cut into fry shapes
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt, adjust to taste
  • 1/4 teaspoon black pepper
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Carrots: Wash and peel the carrots, then cut them into fry shapes.
  3. Season the Carrots: In a large bowl, toss the carrot fries with olive oil, cumin, garlic powder, salt, and pepper until evenly coated.
  4. Arrange on Baking Sheet: Spread the seasoned carrot fries in a single layer on a baking sheet lined with parchment paper.
  5. Roast: Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the fries are golden and crispy.
  6. Serve: Remove from the oven, garnish with fresh parsley if desired, and serve hot.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 80kcal
  • Fat: 4g
  • Protein: 1g
  • Carbohydrates: 10g