Refreshing Vegan Cucumber and Chickpea Noodle Bowl

/ Vegan Recipes / By

Looking for a light and invigorating meal that’s also a vegan recipe? This Vegan Cucumber and Chickpea Noodle Bowl is exactly what you need! Packed with fresh ingredients and colorful vegetables, this dish is not only nourishing but also a feast for the eyes.

Imagine a bowl filled with vibrant noodles, crisp cucumber, and protein-rich chickpeas, all drizzled with a zesty dressing that brings everything together. It’s perfect for a quick lunch or a light dinner, and it’s so easy to prepare that you’ll want to make it again and again.

This recipe is all about balance – the refreshing crunch of cucumber pairs beautifully with the hearty chickpeas, making it both satisfying and guilt-free.

Crisp and Flavorful Vegan Cucumber and Chickpea Noodle Bowl

A colorful bowl of vegan noodle dish with cucumbers, chickpeas, and bell peppers, garnished with herbs and a light dressing.

This Vegan Cucumber and Chickpea Noodle Bowl features tender noodles topped with crisp cucumbers and protein-packed chickpeas, drizzled with a bright dressing that adds a delightful zing. It’s a refreshing meal that’s ideal for warm days or as a quick and nutritious option during busy weeks.

Ingredients

  • 200g rice noodles
  • 1 large cucumber, julienned
  • 1 can (15oz) chickpeas, drained and rinsed
  • 1 red bell pepper, sliced
  • 1 carrot, grated
  • 2 green onions, chopped
  • Fresh cilantro for garnish
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon agave syrup
  • 1 teaspoon sesame seeds for topping (optional)

Instructions

  1. Cook the Noodles: Prepare the rice noodles according to package instructions. Drain and set aside.
  2. Prepare the Vegetables: While the noodles are cooking, julienne the cucumber, slice the bell pepper, and grate the carrot.
  3. Make the Dressing: In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and agave syrup until well combined.
  4. Assemble the Bowl: In a large bowl, combine the cooked noodles, chickpeas, cucumber, bell pepper, and carrot. Pour the dressing over the top and toss everything together until well mixed.
  5. Serve: Divide the noodle bowl into serving dishes, garnish with chopped green onions, fresh cilantro, and a sprinkle of sesame seeds if desired. Serve immediately and enjoy your refreshing vegan meal!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 2 bowls
  • Calories: 350kcal
  • Fat: 10g
  • Protein: 15g
  • Carbohydrates: 50g