Vegan Creamy Sweet Corn Polenta Recipe

This Vegan Creamy Sweet Corn Polenta Recipe is a delightful dish that combines the natural sweetness of corn with a creamy texture, making it a perfect side or main course. It’s a simple vegan recipe that showcases the versatility of polenta.

With just a few ingredients, you can create a comforting meal that is both satisfying and nutritious. This dish is ideal for those following a vegan diet or anyone looking to enjoy a delicious plant-based meal.

Delicious Vegan Sweet Corn Polenta

Creamy sweet corn polenta in a bowl, garnished with herbs and olive oil on a rustic table.

This creamy polenta is made by cooking cornmeal with vegetable broth and sweet corn, resulting in a rich and flavorful dish. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 cup cornmeal
  • 4 cups vegetable broth
  • 1 cup sweet corn (fresh or frozen)
  • 1 tablespoon olive oil
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1/4 cup nutritional yeast (optional for cheesy flavor)
  • Fresh herbs for garnish (optional)

Instructions

  1. Boil the Broth: In a medium saucepan, bring the vegetable broth to a boil.
  2. Add Cornmeal: Gradually whisk in the cornmeal, stirring continuously to prevent lumps. Reduce heat to low.
  3. Cook the Polenta: Continue to stir for about 15-20 minutes until the polenta thickens and is creamy.
  4. Incorporate Sweet Corn: Stir in the sweet corn, olive oil, salt, pepper, and nutritional yeast if using. Cook for an additional 5 minutes.
  5. Serve: Spoon the creamy polenta into bowls and garnish with fresh herbs if desired. Enjoy warm.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 180kcal
  • Fat: 5g
  • Protein: 4g
  • Carbohydrates: 30g