Delicious Vegan Creamy Polenta with Roasted Vegetables

/ Vegan Recipes / By

If you’re searching for a comforting dish that embraces the essence of plant-based cooking, look no further than this Vegan Creamy Polenta with Roasted Vegetables. It’s a dish that not only satisfies your taste buds but also nourishes your body. The creamy polenta serves as a luscious base, while the roasted vegetables add a depth of flavor that will leave you craving more.

Imagine a plate filled with smooth, velvety polenta topped with vibrant, caramelized vegetables. This vegan recipe is all about simplicity and wholesome ingredients, making it a perfect choice for both weeknight dinners and special occasions. Plus, it’s easy to prepare and can be customized to feature your favorite seasonal veggies.

A Comforting Vegan Polenta Dish

A bowl of creamy polenta with roasted vegetables like bell peppers and zucchini, garnished with herbs, on a rustic table.

This Vegan Creamy Polenta with Roasted Vegetables combines the rich and creamy texture of polenta with the sweet and savory flavors of oven-roasted vegetables. It’s a balanced, satisfying meal that feels indulgent while being entirely plant-based.

Ingredients

  • 1 cup polenta (cornmeal)
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1/4 cup nutritional yeast
  • 2 cups mixed seasonal vegetables (like bell peppers, zucchini, and cherry tomatoes)
  • Fresh herbs for garnish (like basil or parsley)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Vegetables: Chop your seasonal vegetables into bite-sized pieces and toss them in olive oil, salt, and pepper. Spread them out on a baking sheet.
  3. Roast the Vegetables: Roast the vegetables in the preheated oven for about 20-25 minutes, or until they’re tender and slightly caramelized, stirring halfway through.
  4. Cook the Polenta: While the vegetables are roasting, bring the vegetable broth to a boil in a medium pot. Slowly whisk in the polenta, stirring constantly to prevent lumps.
  5. Simmer and Stir: Reduce the heat to low and cook the polenta for about 20 minutes, stirring often, until it becomes thick and creamy. Stir in nutritional yeast for added flavor.
  6. Serve: Once the polenta is creamy and the vegetables are roasted, serve the polenta in bowls and top with the roasted vegetables. Garnish with fresh herbs for a burst of flavor.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 280kcal
  • Fat: 6g
  • Protein: 8g
  • Carbohydrates: 46g