Vegan Creamy Green Goddess Soup Recipe

/ Vegan Recipes / By

This Vegan Creamy Green Goddess Soup Recipe is a vibrant and nutritious dish that showcases fresh greens and herbs. It’s perfect for those seeking a healthy vegan recipe that is both satisfying and delicious.

The soup is simple to prepare and features a blend of vegetables and herbs, making it a great option for a light lunch or dinner.

Refreshing Vegan Green Goddess Soup

A bowl of Vegan Creamy Green Goddess Soup garnished with herbs and avocado, on a wooden table.

This soup combines spinach, kale, and avocado for creaminess, along with fresh herbs like basil and parsley for flavor. The recipe takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 2 cups fresh spinach
  • 2 cups kale, stems removed
  • 1 ripe avocado, pitted and peeled
  • 1/2 cup fresh basil leaves
  • 1/2 cup fresh parsley leaves
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until translucent (about 3-4 minutes).
  2. Add Greens: Stir in the spinach, kale, and herbs, cooking until wilted (about 2-3 minutes).
  3. Blend the Soup: Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for 10 minutes. Remove from heat and let cool slightly. Blend the soup until smooth using an immersion blender or a regular blender.
  4. Add Creaminess: Stir in the avocado and lemon juice, blending until creamy. Adjust seasoning with salt and pepper to taste.
  5. Serve: Ladle the soup into bowls and enjoy hot, garnished with additional herbs if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 180kcal
  • Fat: 10g
  • Protein: 4g
  • Carbohydrates: 20g

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