This Vegan Creamy Coconut Pumpkin Pasta Recipe is a delightful dish that combines the rich flavors of coconut and pumpkin, creating a creamy sauce that perfectly coats your favorite pasta. It’s an easy vegan recipe that is both satisfying and nutritious.
With simple ingredients and straightforward cooking techniques, this recipe is perfect for a quick weeknight dinner or a special occasion. The combination of coconut milk and pumpkin puree provides a unique twist on traditional pasta dishes.
Delicious Vegan Coconut Pumpkin Pasta
This pasta features a creamy sauce made from coconut milk and pumpkin puree, seasoned with garlic and spices for added flavor. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 12 ounces pasta of choice (spaghetti, fettuccine, or penne)
- 1 cup pumpkin puree
- 1 cup coconut milk
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Cook the Pasta: In a large pot, bring salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
- Sauté Garlic: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Make the Sauce: Stir in pumpkin puree and coconut milk, mixing well. Add nutmeg, cinnamon, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until heated through.
- Combine: Add the cooked pasta to the skillet and toss to coat in the creamy sauce. Cook for an additional 2-3 minutes to warm through.
- Serve: Plate the pasta and garnish with fresh basil or parsley. Enjoy your Vegan Creamy Coconut Pumpkin Pasta hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 8g
- Carbohydrates: 50g
