This Vegan Creamy Avocado Pasta Recipe is a delicious and healthy option for pasta lovers. Made with ripe avocados, garlic, and fresh basil, it creates a rich and creamy sauce without any dairy.
This vegan recipe is quick to prepare, making it perfect for busy weeknights. You can easily customize it by adding your favorite vegetables or protein for a more filling meal.
Quick and Easy Vegan Avocado Pasta
This pasta dish features a smooth avocado sauce blended with garlic and lemon, tossed with your choice of pasta. The recipe takes about 20 minutes from start to finish and serves 4 people.
Ingredients
- 12 oz pasta of choice (spaghetti, penne, etc.)
- 2 ripe avocados, pitted and peeled
- 2 cloves garlic, minced
- 1/4 cup fresh basil leaves
- 2 tablespoons lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
- Cherry tomatoes, halved (optional, for garnish)
- Additional basil leaves (optional, for garnish)
Instructions
- Cook the Pasta: In a large pot, boil salted water and cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.
- Make the Sauce: In a blender or food processor, combine the avocados, garlic, basil, lemon juice, olive oil, salt, and pepper. Blend until smooth and creamy, adding reserved pasta water as needed to reach desired consistency.
- Combine: In a large bowl, toss the cooked pasta with the avocado sauce until well coated. Adjust seasoning if necessary.
- Serve: Plate the pasta and garnish with halved cherry tomatoes and additional basil leaves if desired. Serve immediately.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 6g
- Carbohydrates: 38g
