Flavorful Vegan Collard Green Wraps with Hummus

Looking for a fresh and nutritious way to enjoy your veggies? These Vegan Collard Green Wraps with Hummus are the perfect solution! Packed with vibrant flavors and a satisfying crunch, they make for a delightful lunch or snack. Plus, they’re easy to prepare and can be customized to fit your taste!

Imagine biting into a crisp collard green leaf filled with creamy hummus, crunchy veggies, and aromatic herbs. This vegan recipe is not only visually appealing but also bursting with nutrients. It’s a fun and healthy alternative to traditional wraps, giving your meals a colorful twist.

Nutritious and Satisfying Vegan Collard Green Wraps

Vegan Collard Green Wraps filled with hummus and vegetables, cut in half on a wooden board, alongside a bowl of hummus.

These Vegan Collard Green Wraps with Hummus are a refreshing way to enjoy a variety of textures and flavors. The tender greens provide a sturdy base, while the hummus adds creaminess and depth. Each bite offers a wonderful balance of freshness and nourishment.

Enjoy them as a light meal or a party appetizer — they’re sure to be a hit with everyone, whether they follow a vegan diet or not.

Ingredients

  • 6 large collard green leaves
  • 1 cup hummus (store-bought or homemade)
  • 1 carrot, julienned
  • 1 cucumber, sliced into thin strips
  • 1 bell pepper, thinly sliced
  • 1 avocado, sliced
  • Fresh herbs (such as cilantro or parsley)
  • Salt and pepper to taste
  • Optional: lemon juice for extra flavor

Instructions

  1. Prepare the Collard Greens: Remove the thick stem from each collard green leaf. To make them easier to roll, briefly blanch the leaves in boiling water for 1-2 minutes, then plunge into ice water to stop the cooking process.
  2. Spread the Hummus: Lay a collard green leaf flat on a clean surface. Spread a generous layer of hummus over the leaf, leaving about an inch from the edges.
  3. Add the Fillings: Layer the julienned carrots, cucumber strips, bell pepper slices, and avocado on top of the hummus. Sprinkle fresh herbs and season with salt and pepper. If desired, drizzle with lemon juice.
  4. Roll It Up: Starting from the bottom of the leaf, roll it tightly like a burrito, tucking in the sides as you go to secure the fillings inside.
  5. Repeat: Continue with the remaining collard green leaves and fillings. Cut each wrap in half diagonally and serve immediately or store in the refrigerator for later.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes

Nutrition Information

  • Servings: 6 wraps
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 4g
  • Carbohydrates: 16g