This Vegan Coconut Lime Sweet Potato Soup is a delicious and nutritious dish that combines the natural sweetness of sweet potatoes with the refreshing tang of lime and the creaminess of coconut milk. It’s a perfect choice for those looking for a satisfying vegan recipe.
The recipe is simple to follow and highlights the vibrant flavors of its ingredients, making it a great option for a healthy meal any time of year.
Delicious Vegan Coconut Lime Sweet Potato Soup
This soup features roasted sweet potatoes blended with coconut milk and lime juice, creating a smooth and creamy texture. The recipe takes about 45 minutes from start to finish and serves 4 people.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 can (14 oz) coconut milk
- 4 cups vegetable broth
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon lime juice
- 1 teaspoon lime zest
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Roast the Sweet Potatoes: Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with a little olive oil, salt, and pepper, and spread them on a baking sheet. Roast for about 25 minutes or until tender.
- Sauté Aromatics: In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent (about 5 minutes).
- Combine Ingredients: Add the roasted sweet potatoes, vegetable broth, coconut milk, cumin, lime juice, and lime zest to the pot. Stir to combine and bring to a simmer.
- Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender. Adjust seasoning with salt and pepper to taste.
- Serve: Ladle the soup into bowls and garnish with fresh cilantro if desired. Serve hot and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 220kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 32g
