Savory Vegan Cheesy Cauliflower Bake

Looking for a delicious vegan dish that satisfies cheesy cravings without the dairy? This Vegan Cheesy Cauliflower Bake is your answer. It’s a delightful blend of roasted cauliflower smothered in a creamy, cheesy sauce made from plant-based ingredients. Whether it’s a side dish at dinner or a comforting main course, this vegan recipe is sure to impress everyone at the table.

Imagine perfectly roasted cauliflower florets, tender and golden, surrounded by a rich, nutty, and cheesy sauce. This dish not only tastes divine but also provides a nutritious twist to your meal. You can serve it as a hearty side or enjoy it on its own with a fresh salad.

Best of all? This Vegan Cheesy Cauliflower Bake is easy to prepare and packed with flavor, making it a fantastic choice for busy weeknights or weekend gatherings.

Deliciously Cheesy Vegan Cauliflower Bake

Vegan Cheesy Cauliflower Bake with roasted cauliflower in creamy sauce garnished with parsley.

This Vegan Cheesy Cauliflower Bake features tender cauliflower that’s roasted to perfection and then covered in a creamy, cheesy sauce made from cashews and nutritional yeast. The dish is full of umami flavor, making it an irresistible addition to any table.

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 1 cup raw cashews, soaked for 2-4 hours and drained
  • 1/4 cup nutritional yeast
  • 1 cup unsweetened almond milk
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).
  2. Prepare the Cauliflower: Toss the cauliflower florets with olive oil, salt, pepper, and smoked paprika if using. Spread them on a baking sheet in a single layer.
  3. Roast: Roast the cauliflower in the preheated oven for 25-30 minutes or until golden brown and tender, stirring halfway through.
  4. Make the Cheesy Sauce: In a blender, combine soaked cashews, nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, salt, and pepper. Blend until smooth and creamy.
  5. Combine: Once the cauliflower is done roasting, transfer it to a baking dish. Pour the cheesy sauce over the cauliflower and mix gently to coat.
  6. Bake: Return the dish to the oven and bake for an additional 10-15 minutes until bubbly and slightly golden.
  7. Serve: Garnish with fresh parsley if desired and enjoy this delightful Vegan Cheesy Cauliflower Bake warm.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 250kcal
  • Fat: 15g
  • Protein: 8g
  • Carbohydrates: 20g

Leave a Comment

Your email address will not be published. Required fields are marked *