This Vegan Cashew Garlic Broccoli Pasta Recipe is a delightful and nutritious dish that combines the creaminess of cashews with the vibrant flavors of garlic and fresh broccoli. It’s a perfect choice for anyone looking for a satisfying vegan meal.
The recipe is simple and quick to prepare, making it ideal for busy weeknights. Packed with plant-based goodness, this vegan recipe is sure to please both vegans and non-vegans alike.
Quick and Easy Vegan Pasta Dish
This pasta dish features al dente pasta tossed with a creamy cashew garlic sauce and sautéed broccoli. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 8 oz pasta of choice (spaghetti, penne, etc.)
- 1 cup raw cashews, soaked for at least 2 hours
- 1 cup vegetable broth
- 4 cloves garlic, minced
- 2 cups broccoli florets
- 2 tablespoons nutritional yeast
- 1 tablespoon olive oil
- Salt and pepper to taste
- Red pepper flakes for garnish (optional)
- Fresh basil for garnish (optional)
Instructions
- Cook the Pasta: In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
- Prepare the Cashew Sauce: In a blender, combine soaked cashews, vegetable broth, minced garlic, nutritional yeast, salt, and pepper. Blend until smooth and creamy.
- Sauté the Broccoli: In a large skillet, heat olive oil over medium heat. Add broccoli florets and sauté for about 5-7 minutes, until tender but still crisp.
- Combine: Add the cooked pasta to the skillet with broccoli. Pour the cashew sauce over the pasta and toss to combine, heating through for 2-3 minutes.
- Serve: Divide the pasta among plates and garnish with red pepper flakes and fresh basil, if desired. Enjoy your delicious Vegan Cashew Garlic Broccoli Pasta!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 12g
- Carbohydrates: 45g
