Craving a dish that’s both satisfying and packed with nutrients? This Vegan Broccoli Quiche is just what you need! It’s a delightful vegan recipe that combines the goodness of broccoli with a creamy, egg-free filling, all nestled in a flaky crust. Perfect for brunch or a light dinner, this quiche is a fantastic way to enjoy vegetables in a delicious way.
Imagine a slice of warm quiche, the earthy flavor of broccoli mingling with a rich, savory filling. This Vegan Broccoli Quiche not only tastes amazing but also caters to those looking for plant-based meals. Whether you’re a long-time vegan or just curious about incorporating more plant-based options into your diet, this recipe will surely impress.
The Ultimate Vegan Broccoli Quiche Recipe
This vegan broccoli quiche features a buttery crust filled with a mix of tender broccoli, chickpea flour, and spices, creating a satisfying and hearty dish. It’s perfect for meal prep, easy to slice, and tastes even better the next day!
Ingredients
- 1 pre-made vegan pie crust
- 2 cups fresh broccoli florets, chopped
- 1 cup chickpea flour
- 1 cup almond milk or any plant-based milk
- 1 tablespoon nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon turmeric
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Broccoli: In a small pot, steam the chopped broccoli until just tender, about 3-4 minutes. Set aside.
- Mix the Filling: In a bowl, whisk together the chickpea flour, almond milk, nutritional yeast, garlic powder, onion powder, turmeric, salt, and pepper until smooth.
- Combine: Stir the steamed broccoli into the chickpea mixture until well coated.
- Assemble the Quiche: Pour the broccoli filling into the prepared pie crust, spreading it evenly.
- Bake: Bake in the preheated oven for 35-40 minutes, or until the quiche is set and slightly golden on top.
- Cool and Serve: Allow to cool for a few minutes before slicing. Garnish with fresh parsley if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 8 slices
- Calories: 150 kcal
- Fat: 6g
- Protein: 5g
- Carbohydrates: 20g