Savory Vegan Black Bean and Rice Skillet

Looking for a quick and satisfying meal that checks all the boxes for a vegan lifestyle? This Vegan Black Bean and Rice Skillet is your answer. It’s not just a recipe; it’s a one-pan wonder that brings together wholesome ingredients in a medley of flavors that’ll satisfy your hunger and your taste buds.

Imagine a colorful dish filled with tender black beans, fluffy rice, and vibrant vegetables, all cooked together in a single skillet. Perfect for a weeknight dinner or meal prep, this dish comes together in no time and is sure to become a staple in your vegan recipe collection.

Easy Vegan Black Bean and Rice Skillet Recipe

A hearty Vegan Black Bean and Rice Skillet filled with beans, rice, and peppers, garnished with cilantro and lime.

This Vegan Black Bean and Rice Skillet is a wholesome mix of black beans, rice, bell peppers, and spices, creating a dish that’s both hearty and nourishing. The blend of flavors is earthy, slightly spicy, and utterly satisfying, making it a great option for anyone seeking a delicious plant-based meal.

Ingredients

  • 1 cup uncooked brown or white rice
  • 2 cups vegetable broth
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 bell pepper, chopped (any color)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving (optional)

Instructions

  1. Cook the Rice: In a medium saucepan, combine the rice and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender and liquid is absorbed.
  2. Sauté the Vegetables: In a large skillet, heat olive oil over medium heat. Add the diced onion and bell pepper, cooking until softened (about 5 minutes). Stir in the minced garlic and cook for an additional minute.
  3. Combine Ingredients: Add the cooked rice, black beans, cumin, chili powder, salt, and pepper to the skillet. Stir well to combine everything and heat through for about 5 minutes, allowing the flavors to meld.
  4. Serve: Garnish with fresh cilantro and serve with lime wedges on the side for a refreshing touch.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 5g
  • Protein: 12g
  • Carbohydrates: 60g