Looking for a delicious plant-based snack that packs a punch? These Vegan Black Bean and Corn Fritters are just what you need. They’re crispy on the outside and soft on the inside, making them an ideal appetizer or light meal. Plus, they come together quickly and easily, perfect for anyone who loves a straightforward vegan recipe.
Imagine biting into a warm fritter filled with hearty black beans and sweet corn, complemented by fresh herbs and spices. These fritters are not only tasty but also incredibly versatile; serve them with your favorite dipping sauce or enjoy them in a salad. They’re sure to impress anyone, whether they follow a vegan diet or not.
Deliciously Simple Vegan Black Bean and Corn Fritters
These Vegan Black Bean and Corn Fritters are a delightful combination of flavors and textures. Each bite offers a satisfying crunch paired with the earthy taste of black beans and the sweetness of corn. They’re a great way to enjoy legumes and veggies together while satisfying your cravings.
Perfect for gatherings or a quick snack, these fritters are rich in protein and fiber, making them both nutritious and filling. Serve them warm for the best experience!
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels, fresh or frozen
- 1/2 cup all-purpose flour (or gluten-free flour)
- 1/4 cup breadcrumbs (optional for extra crunch)
- 1/4 cup chopped fresh cilantro or parsley
- 2 green onions, finely chopped
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Oil for frying
Instructions
- Mash the Beans: In a large bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture.
- Combine Ingredients: Add the corn, flour, breadcrumbs, herbs, green onions, cumin, chili powder, salt, and pepper. Mix until well combined.
- Form Fritters: Shape the mixture into small patties, about 2-3 inches in diameter.
- Heat Oil: In a large skillet, heat a few tablespoons of oil over medium heat.
- Cook Fritters: Fry the patties for about 3-4 minutes on each side, until they’re golden brown and crispy. You may need to work in batches to avoid overcrowding the pan.
- Drain and Serve: Once cooked, transfer the fritters to a paper towel-lined plate to drain excess oil. Serve warm with your favorite dipping sauce.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4
- Calories: 160kcal
- Fat: 6g
- Protein: 6g
- Carbohydrates: 22g