Looking for a fun and delicious meal that’s packed with flavor? These Vegan Baked Falafel Tacos are exactly what you need. They combine crispy falafel with fresh toppings, all wrapped in soft tortillas for a satisfying bite. Not only is this recipe a crowd-pleaser, but it’s also a fantastic vegan option that everyone can enjoy.
Imagine sinking your teeth into a taco filled with golden, baked falafel, a burst of fresh vegetables, and creamy sauce. This isn’t just another vegan recipe; it’s a culinary delight that can brighten up your dinner table any day of the week.
The best part? You can customize these tacos with your favorite toppings, making them versatile and perfect for any meal. Whether you’re cooking for yourself or entertaining friends, these Vegan Baked Falafel Tacos will have everyone asking for seconds.
Delicious and Easy Vegan Baked Falafel Tacos
These tacos feature crispy, oven-baked falafel made from chickpeas, fresh herbs, and spices, offering a delightful crunch paired with a medley of fresh veggies. The flavors are bright and zesty, making each bite a refreshing experience.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/2 cup breadcrumbs
- 8 small tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup cucumber, diced
- Vegan yogurt or tahini sauce for drizzling
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Make the Falafel Mixture: In a food processor, combine chickpeas, parsley, cilantro, garlic, cumin, coriander, paprika, salt, pepper, olive oil, and lemon juice. Pulse until the mixture is well combined but not completely smooth. Stir in breadcrumbs until the mixture holds together.
- Form the Falafel: Scoop out small portions of the mixture and form them into small patties. Place them on the prepared baking sheet.
- Bake the Falafel: Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- Assemble the Tacos: Warm the tortillas in a skillet. Add a few pieces of falafel to each tortilla, then top with lettuce, tomatoes, cucumber, and drizzle with vegan yogurt or tahini sauce.
- Serve: Enjoy your delicious Vegan Baked Falafel Tacos immediately!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 220kcal
- Fat: 6g
- Protein: 10g
- Carbohydrates: 30g