Vegan Almond-Crusted Eggplant Steaks Recipe

/ Vegan Recipes / By

This Vegan Almond-Crusted Eggplant Steaks Recipe offers a delicious and satisfying plant-based option for any meal. The eggplant is coated in a crunchy almond crust, providing a delightful texture and flavor.

This recipe is straightforward and perfect for those looking to incorporate more vegan dishes into their diet. Serve these eggplant steaks with a fresh salad or your favorite dipping sauce for a complete meal.

Crispy Vegan Almond-Crusted Eggplant Steaks

Crispy almond-crusted eggplant steaks on a plate with fresh herbs and a colorful salad.

These almond-crusted eggplant steaks are baked to perfection, resulting in a crispy exterior and tender interior. The recipe takes about 45 minutes to prepare and cook, serving 4 people.

Ingredients

  • 2 medium eggplants, cut into 1-inch thick slices
  • 1 cup almond flour
  • 1/2 cup breadcrumbs (gluten-free if desired)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup plant-based milk (such as almond or soy)
  • 2 tablespoons olive oil
  • Fresh herbs for garnish (optional)

Instructions

  1. Prep the Eggplant: Preheat the oven to 400°F (200°C). Slice the eggplants and sprinkle with salt. Let them sit for about 15 minutes to draw out moisture, then pat dry with a paper towel.
  2. Prepare the Coating: In a shallow bowl, mix almond flour, breadcrumbs, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Dredge the Eggplant: Dip each eggplant slice into the plant-based milk, allowing excess to drip off, then coat in the almond mixture, pressing gently to adhere.
  4. Bake: Place the coated eggplant steaks on a baking sheet lined with parchment paper. Drizzle with olive oil and bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  5. Serve: Remove from the oven and let cool slightly. Garnish with fresh herbs if desired and serve with your favorite dipping sauce or alongside a salad.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 180kcal
  • Fat: 10g
  • Protein: 5g
  • Carbohydrates: 18g

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