Looking for a quick and delicious meal that satisfies both your taste buds and your dietary choices? This Vegan Almond Butter Tofu Stir-Fry is the perfect dish for you. It’s a vibrant, colorful mix of vegetables and tofu, all tossed together in a creamy almond butter sauce that’s both nutritious and satisfying.
This vegan recipe is not just easy to prepare; it’s also incredibly versatile. Feel free to swap in your favorite vegetables or adjust the spice levels to suit your palate. Whether you’re a seasoned vegan or just exploring plant-based options, this stir-fry is sure to impress.
Hearty Vegan Almond Butter Tofu Stir-Fry Recipe


This Vegan Almond Butter Tofu Stir-Fry is a delightful combination of crispy tofu, fresh vegetables, and a rich almond butter sauce. It’s packed with flavors that are both savory and slightly nutty, creating a satisfying dish that will keep you coming back for more.
Ingredients
- 1 block firm tofu, drained and pressed
- 2 tablespoons almond butter
- 2 tablespoons soy sauce or tamari
- 1 tablespoon maple syrup
- 1 tablespoon sesame oil
- 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 tablespoon cornstarch
- Cooked rice or quinoa for serving
- Sesame seeds and chopped green onions for garnish
Instructions
- Prepare the Tofu: Cut the pressed tofu into cubes and toss with cornstarch until evenly coated.
- Cook the Tofu: In a large pan, heat sesame oil over medium heat. Add the tofu cubes and cook until golden and crispy on all sides, about 10 minutes. Remove from the pan and set aside.
- Stir-Fry the Vegetables: In the same pan, add minced garlic and ginger, and sauté for a minute until fragrant. Add mixed vegetables and stir-fry for about 5 minutes until just tender.
- Make the Sauce: In a small bowl, whisk together almond butter, soy sauce, and maple syrup until smooth. Pour the sauce over the vegetables in the pan and stir to combine.
- Combine: Add the crispy tofu back into the pan, tossing everything together until well coated in the sauce. Cook for an additional 2-3 minutes.
- Serve: Plate the stir-fry over cooked rice or quinoa, and garnish with sesame seeds and chopped green onions.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4
- Calories: 350kcal
- Fat: 20g
- Protein: 15g
- Carbohydrates: 30g