If you’re searching for a plant-based dish that’s both hearty and satisfying, look no further than this Vegan Stuffed Acorn Squash recipe. It’s perfect for a cozy dinner or even as a festive centerpiece for your holiday table. With its vibrant colors and rich flavors, this dish will impress both vegans and non-vegans alike.
Imagine tender roasted acorn squash filled with a delicious blend of quinoa, cranberries, and spices. This recipe is not just about filling your stomach; it’s about enjoying wholesome ingredients that offer a delightful medley of textures and tastes. You’ll love how the sweetness of the squash complements the savory filling, creating a wonderful harmony.
This vegan recipe is incredibly versatile and can be customized with your favorite grains or vegetables. Whether you want to keep it simple or add a twist with different spices, this stuffed acorn squash will quickly become a go-to dish in your kitchen.
Delicious Vegan Stuffed Acorn Squash Recipe
This Vegan Stuffed Acorn Squash features roasted squash halves, perfectly filled with a nutritious mixture of quinoa, spinach, and dried cranberries, seasoned with aromatic herbs. It’s a colorful, nutrient-packed dish that’s both comforting and pleasing to the palate.
The taste is a delightful balance of sweet and savory – the natural sweetness of the acorn squash pairs wonderfully with the nutty quinoa and the tartness of the cranberries, creating a dish that’s both fulfilling and flavorful.
Ingredients
- 2 acorn squashes, halved and seeds removed
- 1 cup quinoa, rinsed
- 2 cups vegetable broth or water
- 1 cup fresh spinach, chopped
- 1/2 cup dried cranberries
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- 2 tablespoons olive oil
- Chopped fresh parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Squash: Drizzle the insides of the acorn squash halves with olive oil, and season with salt and pepper. Place them cut-side down on a baking sheet and roast for about 25-30 minutes until tender.
- Cook the Quinoa: While the squash is roasting, combine quinoa and vegetable broth in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and liquid is absorbed.
- Mix the Filling: In a large bowl, combine the cooked quinoa, chopped spinach, dried cranberries, cinnamon, nutmeg, and season with salt and pepper. Stir until well mixed.
- Stuff the Squash: Once the squash is done roasting, carefully flip them cut-side up, and fill each half generously with the quinoa mixture.
- Finish Baking: Return the stuffed squash to the oven and bake for an additional 10-15 minutes until heated through.
- Serve: Garnish with chopped parsley and enjoy your delicious Vegan Stuffed Acorn Squash hot.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 4 servings
- Calories: 280kcal
- Fat: 8g
- Protein: 9g
- Carbohydrates: 45g