Craving a pasta dish that’s not only satisfying but also completely plant-based? This Vegan Creamy Roasted Garlic Pasta will have you covered. With its rich and velvety texture, you won’t even miss dairy in this delightful dish. It’s the perfect vegan recipe for impressing friends and family or simply treating yourself to a gourmet meal at home.
Imagine savoring tender pasta enveloped in a creamy sauce made from roasted garlic, cashews, and a touch of lemon. This dish is not just about flavor; it’s a celebration of healthy ingredients coming together in harmony. Whether you’re a committed vegan or just looking to incorporate more plant-based meals into your diet, this pasta is sure to become a favorite in your culinary repertoire.
Quick to prepare and packed with taste, this vegan pasta dish is a fantastic way to enjoy a comforting meal without spending hours in the kitchen. Plus, it’s versatile enough to accommodate additional vegetables or protein sources if you wish!
Irresistibly Creamy Roasted Garlic Vegan Pasta


This Vegan Creamy Roasted Garlic Pasta features al dente pasta coated in a luscious sauce made from roasted garlic and soaked cashews. The flavors are perfectly balanced with a hint of lemon, creating a delightful dish that’s rich yet refreshing. It’s an excellent option for dinner parties or a simple weeknight meal.
Ingredients
- 8 ounces pasta of choice (spaghetti, penne, or fusilli work well)
- 1 head of garlic
- 1 cup raw cashews (soaked for at least 2 hours)
- 1 cup vegetable broth
- 2 tablespoons lemon juice
- 2 tablespoons nutritional yeast
- Salt and black pepper to taste
- Fresh parsley for garnish
- Olive oil for drizzling
Instructions
- Roast the Garlic: Preheat your oven to 400°F (200°C). Slice the top off the garlic head to expose the cloves, drizzle with olive oil, wrap in foil, and roast for about 30-35 minutes until soft and caramelized.
- Cook the Pasta: While the garlic is roasting, cook the pasta according to package instructions until al dente. Drain and set aside, reserving some pasta water.
- Prepare the Sauce: In a blender, combine the soaked cashews, roasted garlic (squeezed out of the skins), vegetable broth, lemon juice, nutritional yeast, salt, and pepper. Blend until smooth and creamy, adding reserved pasta water to reach desired consistency.
- Combine: Toss the cooked pasta with the creamy garlic sauce until well coated. Heat gently over low heat if needed.
- Serve: Plate the pasta and garnish with fresh parsley and a drizzle of olive oil. Enjoy your Vegan Creamy Roasted Garlic Pasta warm!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 15g
- Protein: 10g
- Carbohydrates: 45g