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One-Pot Hearty Vegan Chili A protein-packed, flavorful comfort meal ready in under an hour KEY INFO Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 6-8 Calories: 325 per serving Protein: 18g Carbohydrates: 45g Fat: 8g Difficulty: Easy Dietary: Vegan, Gluten-free, Nut-free EQUIPMENT NEEDED Large Dutch oven or heavy-bottomed pot Wooden […]

Vibrant Vegan Buddha Bowl with Tahini Sauce A nourishing, customizable bowl packed with protein, roasted vegetables, and creamy tahini dressing KEY INFO Prep Time: 20 minutes Cook Time: 30 minutes Total Time: 50 minutes Servings: 4 Calories: 450 per serving Protein: 15g Fat: 22g Carbohydrates: 52g Difficulty: Easy Diet: Vegan, Gluten-free optional EQUIPMENT NEEDED Large

Quinoa Stuffed Bell Peppers A colorful, protein-packed vegetarian dinner that’s both nutritious and satisfying KEY INFO Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 6 Calories: 285 per serving Protein: 12g Carbohydrates: 42g Fat: 8g Difficulty: Easy Dietary: Vegetarian, Gluten-free (Vegan optional) EQUIPMENT NEEDED 9×13 inch baking dish (or large

Classic Vegan Spaghetti with Marinara Sauce A simple, flavor-packed 40-minute dinner that happens to be vegan KEY INFO Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4-6 Calories: 380 per serving Fat: 8g Protein: 12g Carbohydrates: 68g Difficulty: Easy Diet: Vegan, Plant-based, Dairy-free EQUIPMENT NEEDED Large pot Medium saucepan Wooden

Vegan Black Bean Tacos with Avocado Crema These vibrant, protein-packed tacos bring authentic Mexican flavors to your plant-based kitchen in just 30 minutes! KEY INFO Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Servings: 4 (8-10 tacos) Calories: 320 per serving Protein: 12g Fat: 14g Carbohydrates: 42g Difficulty: Easy Dietary: Vegan,